Discover Local Fijian Foods In Ingleburn

Fijian cuisine has traditionally been very healthy and a mix of forage and farm based ingredients. Native Fijians prefer a tuber and coconut based diet, however due to colonization, staples such as rice, flour and tea have also become basic goods. Higher calorie ingredients such as cassava, taro and yams has been the staple ingredients grown by natives for thousands of years.